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Welcome to Ivory Garden DID Support Forum


Welcome Guests to Ivory Garden DID Support Forum

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Our Goal

OUR GOAL

To provide a unique environment where folks who have experienced trauma can openly and safely talk. We strive to respect, validate, and learn from each other.

ACHIEVING OUR GOAL

Achieving our goal requires cooperative collaboration amongst members and staff. Members posts remain appropriate and relevant to topics. Terms of Service are clearly posted to help members maintain the dignity of the board. Members of this group are at a stage in their healing to independently regulate their own behavior, as well as keeping themselves safe while on the forums. Staff regularly monitor posts and replies to ensure the board remains a safe and comfortable environment of learning for everyone.

As a friendly and kind community, we validate each other as equally special and significant.

These forums are active and the community not too large or too small - about 400 post per day. There are many forums on different topics. The topics range in subject matter also. You are welcome to interact as you feel comfortable.

This is a safe place for members. We encourage building coping skills, learning from each other and material shared. We discourage sharing explicit memories of past abuse. We feel that processing memories be done with professionals. There are no practicing therapists on these forums. Therefore, topics that call for therapist type responses are discouraged.

Feel free to look around. Realize that, as a guest, your view of the forums is minimal. These forums are otherwise private to the public view and/or search engines.

We have literally hundreds of articles and provide workshops for everyone. Please feel free to email me anytime with questions. I am also providing a tutorial that should help with navigating our site.

The very best to you,
Felicity Lee
"owner"
felicity4us2@gmail.com

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Article on SHAME

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Violet1
violet1
violet1

Article on SHAME

Post by Violet1 on 6/9/2014, 7:23 pm

As I am going through this very hard part of T, I found this article, and it explains so well what shame is, and how to work through it. I have had to read it in parts, and reread. But it at least gives me words to describe where I am, stuck in the Shame of it all. And maybe it is a guide to become "unstuck".

SHAME: The Disowned Part of the Self
by Lynne Namka, Ed. D.

http://www.angriesout.com/teach8.htm

This is an amazing article.


Last edited by felicity on 6/10/2014, 9:59 am; edited 1 time in total (Reason for editing : removed article for link - strict copyright - cannot contact author for permission)





..." and I said to my body, softly, ' I want to be your friend.' it took a long breath and replied, ' I have been waiting my whole life for this' "...
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Promise
1,000+ Posts
1,000+ Posts

Re: Article on SHAME

Post by Promise on 6/9/2014, 8:19 pm

Wow, just wow!
I could feel someone wanting to come out while I was reading.....

I've worked out a lot of shame issues......apparently there is more

Great article, really.
Helps describe sooo many feelings.

Thank you for sharing
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felicity
Felicity Lee
Felicity Lee

Re: Article on SHAME

Post by felicity on 6/10/2014, 9:59 am

Truly amazing article.



     

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