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Welcome to IGDID


To provide a unique environment where folks who have experienced trauma can openly and safely talk. We strive to respect, validate, and learn from each other.


Achieving our goal requires cooperative collaboration amongst members and staff. Members posts remain appropriate and relevant to topics. Terms of Service are clearly posted to help members maintain the dignity of the board. Members of this group are at a stage in their healing to independently regulate their own behavior, as well as keeping themselves safe while on the forums. Staff regularly monitor posts and replies to ensure the board remains a safe and comfortable environment of learning for everyone.

As a friendly and kind community, we validate each other as equally special and significant.

These forums are active and the community not too large or too small - about 400 posts per day. There are many forums on different topics. The topics range in subject matter also. You are welcome to interact as you feel comfortable.

This is a safe place for members. We encourage building coping skills, learning from each other and material shared. We discourage sharing explicit memories of past abuse. We feel that processing memories be done with professionals. There are no practicing therapists on these forums. Therefore, topics that call for therapist type responses are discouraged.

Feel free to look around. Realize that, as a guest, your view of the forums is minimal. These forums are otherwise private to the public view and/or search engines.

We have literally hundreds of articles and provide workshops for everyone. Please feel free to email me anytime with questions. I am also providing a tutorial that should help with navigating our site.

The very best to you,
Felicity Lee

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Belief Empty Belief

Post by rranderson81@gmail.com on 10/2/2016, 12:40 pm

I am 35 and I was raped at 15. I never reported it. That started my downward spiral. I never reported it. With many traumas that followed. I never felt with anything. I have recently been diagnosed with cptsd did and severe depression with psychosis. I don't know what to do. My marriage is nearly there because of it. And I don't want an alter living my life. I had symptoms but never anything that have a red flag. I lost my mind this past year. Someone else was living my life and I am afraid. My husband says wants to believe me but he doesn't. I want to be me. I want control. I need help. I don't understand this. I'm so confused and afraid. I don't know who I am anymore really. All I know is I love my family and I don't want to lose them.
1,000+ Posts
1,000+ Posts

Belief Empty Re: Belief

Post by MultipleMe on 10/2/2016, 1:47 pm

It sounds like a lot is going on for you and being stirred up. How overwhelming to get those diagnoses and have a spouse that doesn't believe you! We believe you and want you to know that you are safe here. You are free to process here and we will support you. Try to remember to take deep breaths, and work at grounding exercises. Are you working with a therapist? It sounds like you are. I hope they are a resource and help for you!

Please know that you are safe here and one step at a time we will help you to process and learn more about yourself/selves. Here and caring!

1,000+ Posts
1,000+ Posts

Belief Empty Re: Belief

Post by mystory on 10/2/2016, 11:43 pm

HI Sweetheart,

It's concerning to me that your email address is your username. Hopefully someone can attend to that soon.
Felicity Lee
Felicity Lee

Belief Empty Re: Belief

Post by felicity on 10/4/2016, 1:24 pm

This is an open forum - that's why - if you would like to join, then, you can apply at the top and we can move this post to a private area.

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    Current date/time is 10/21/2019, 9:00 pm